Yap Hour
Yap Hour is a space for real stories, honest conversations, and unfiltered, lived experiences shared through a growth mindset. We share the wins, the struggles, and the “oops” moments—because growth doesn’t come from perfection. Our goal is to connect with listeners who see themselves in our journeys, embrace life’s messiness, learn from everyday mishaps, and turn those moments into fuel for growth as we evolve into our best selves.
Yap Hour
Episode 9: Gym Etiquette
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Annie & Nicole
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Episode 9
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Welcome back to Yap Hour and thank you for being here. We are going to dive into all things gym etiquette so that you are in the KNOW of do's and don'ts!